Ethical Winter Skin Saviours
The days are bitterly cold, the heating is on full blast all night, winter is coming and it’s going to play havoc with our skin. From the cold harsh winds to the overheated rooms,...
Category: Health and Wellbeing
We all need some Egyptian Magic.
I don’t know about you but I love all natural skin care products, free from harsh chemicals that irritate my skin leaving it red and blotchy. What I love even more are natural skin...
Introducing Aduna Baobab
If you are up on your ‘superfoods’ you may have heard of Baobab, a nutrient-dense raw wholefood from the Baobab tree commonly known as the ‘Tree of Life’ which is an excellent source of...
Allergy Awareness Week
Fact of the week: UK hospital admissions for food allergies have increased by 500% since 1990 (Gupta, 2007) This week is Allergy Awareness Week so we thought we’d highlight some of the issues around...
Coconut oil, the best thing in the world?
Coconut oil is big, not long ago people would have given you a strange look if you told them you put coconut oil in your hair. Now it seems as though everyone is using...
Fair Squared – For Fairer Sex
In a recent Facebook poll during Fairtrade Fortnight, we asked our followers which Fairtrade labelled goods would they buy. The responses were plentiful but somewhat unimaginative with bananas being top, then coffee, tea and...
Caffeine Free
caffeine ˈkafiːn/ noun: an alkaloid compound which is found especially in tea and coffee plants and is a stimulant of the central nervous system.
A Yogic path to a happier and healthier you
Fact of the week: Regular yoga practice can lead to improved muscle strength and tone, increased concentration and increased bone density. It’s a new year and a popular time to make changes in your life. I’m sure many of you...
Free From Foodie – Gluten free blueberry pancakes
Fact of the week – Research shows that coeliac disease affects 1% people in the UK. (Source – Coeliac UK) So the Great British Bake Off is back in full swing….how ironic as...