Category: Health and Wellbeing

Keep the germs away

Keeping the germs away

One of the most common ways kids pick up bugs and viruses is through not washing their hands. In the course of the day their hands can pick up millions of germs, which can...

Our Exercising Tips

Exercising doesn’t have to just be about losing weight. To maintain a healthy lifestyle you need to find a good balance of regular exercise and good eating habits. That’s not to say you should...