Are you disposing of your tampons correctly?
How do you dispose of your tampons, panty liners and sanitary pads? Are you a binner or a flusher? It turns out the majority of us are flushers, whether that’s because we think that’s...
Category: Health and Wellbeing
Introducing Tsuno
Tsuno is our newest brand of sanitary towels, and personally one of my new favourites! The company is based in Australia, founded by Roz who wanted to offer a sustainable, chemical free alternative to...
Natural & Organic Bath & Body from Organii
There is a lot of debate in the beauty industry about organic cosmetics, and whether they are actually better for your skin. Just as we are told to watch what we eat we are...
Zingology pure whole food powders for healthy eating
Most processed and packaged foods – and many dietary supplements – contain synthetic nutrients. Even those who get adequate fruits and vegetables in their diet don’t receive all the needed nutrients: overuse of pesticides...
Antioxidants – why do we need them?
The term ‘antioxidants’ has been a bit of a buzz word in health and beauty for decades. But what exactly are antioxidants, why do we need them and how can we get plenty of...
Inulin – What is it?
If you watched BBC’s ‘How to Stay Young’ then you’ll have heard about Inulin fibre and its benefits, if you didn’t then don’t worry because this blog post is going to explain to you...
Motivation Tips to Work Out
We all need a little bit of motivation when it comes to working out. We may start out with the best intentions but after maybe a week or two of religiously going to the...
National Vegetarian Week 2016
This week is national Vegetarian Week, set up by the Vegetarian Society to raise awareness of the benefits of vegetarianism, not only for the planet but also for your health. Meat may provide us...
Is Almond Milk Healthy?
Is Almond Milk Healthy? It’s a question many people have asked and you can get different answers everywhere, so we’re going to try to make sense of it all! Almonds themselves are very healthy,...
Are you a flusher or a binner?
“To flush or not to flush, that is the question?”. Well, here in the UK about 60% of us flush and 40% of us bin. What I have noticed is that whilst Binners are...