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Bodyclock Starter 30 - Wake Up Light

Lumie »

Product code: 244484
5.0 / 5 stars based on 3 ratings

Sorry! We no longer stock this product and are not expecting any more. Discontinued Product

Product Description

The Bodyclock Starter 30 from Lumie is a perfect introduction to a dawn simulator alarm.  Bodyclock Starter is an alarm clock that wakes you naturally with a gradually brightening 30-minute sunrise and sunset.

The light is a signal for your body to ease of the production of sleep hormones (e.g melatonin) and increase levels of those that help you get up and go (e.g cortisol). Using a dawn simulator like Bodyclock Active helps keep your sleep/wake cycle on track and has been shown to boost mood, energy and productivity levels for the whole day.

There's an optional alarm beep - just in case you're not convinced - but most people turn this off after a few days, preferring to wake up to the light on its own.

•  30 minute sunrise
•  30 minute sunset
•  Dimmable bedside light
•  Snooze function
•  Fully dimmable display
•  Special daylight bulb
•  Back-up beeper
•  Power failure back-up
•  Sunray light effect
•  15x19x12cm
•  760g
•  MAX 42W halogen bulb E14 (SES) - equivalent to 60W old-style bulb
•  H15 x W19 x D12cm

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3 Customer Reviews

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5/ 5 statrs
Submitted by   on 15th Nov 2018

Verified product owner

Has changed my mornings completely, much better to wake up slowly with the light rather than a sudden alarm or radio, particularly when it's dark ini the mornings. May buy one for my teenage daughter too.

1 out of 1 found this review helpful

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5/ 5 statrs
Submitted by   on 3rd Nov 2018

Verified product owner

I was, if I am honest, a little bit cynical about these. But, struggling to wake up either really early or during winter months I thought I would give it a try. I am hooked. Honestly, such a difference! rnIf you need to be up at 05:00 for example, set it for then and at 04:30 the sunlight begins to come on, and over the next 30 minutes becomes brighter and brighter. This gently brings you out of a deep sleep, but won't actually wake you up. Then, you can set an alarm on it, or do what I do and just use the light and use my mobile phone alarm. The thing is, when the alarm goes off - as always - it rips you out of sleep - but you don't feel near as groggy or grumpy like you have just been really disturbed, or brought out of a really deep sleep. You feel much more refreshed and a lot brighter much quicker. It really is excellent, and even with it on my bedside table, my partner still feels the benefit of it on the other side of the bed.rnWith this one you can also set it so it is on and then begins to dim for over 30 minutes like a sunset, which is great for bringing you down into sleep at bedtime, and of course you can use it just like a normal light.rnI love the fact that it has slits in the back of it that make it look like sunbeams across the room!rnCouldn't recommend more if, like me, you hate waking in the dark.

6 out of 6 found this review helpful

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5/ 5 statrs
Submitted by   on 5th Jan 2018

Verified product owner

Product is very high quality and essential for a teenager who is struggling to get going in the mornings in the winter gloom.

7 out of 7 found this review helpful

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About Lumie

Lumie Lumie focuses solely on light therapy and its benefits. As the market leader in this specialist area of health and well-being,  users benefit from over 17 years of scientific expertise, product innovation and consumer feedback.


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