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I love buckwheat, and this Suma prepack is great value for an organic product. If you've never tried buckwheat, I'd really recommend it as a quick and healthy starch (cooks in 15 minutes, and contains lots of capillary-strengthening rutin). To get the best earthy, nutty flavour, stir the buckwheat in a dry pan for a couple of minutes until it starts to smell toasty, then add the water. Delicious with a few fried mushrooms, a sprinkling of cheese and a good grind of pepper.
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