This vegan and vegetarian friendly flax seed oil is grown without harmful chemicals and is full of nutrients essential for human health and cannot be made by the body so must be consumed in the diet like vitamins and minerals. It is fresh, un purified and has come from a top quality seed and also has a high amount of B vitamins, fibre, magnesium, potassium, iron and zinc.
Our body needs Alpha Linoleic acid and uses it as a component of every cell. It is particularly high in the brain, eyes and reproductive organs. Omega’s 3’s benefit to healthier brains, hearts and our digestive systems and organic Flaxseed oil is the ideal plant based source of omega 3’s.
It also contains high levels of dietary soluble fibre which has been shown to reduce blood cholesterol levels, potentially leading to a lower risk of heart disease as well as possessing anti-inflammatory and healing actions, and is used for eczema as well as other skin problems, diminishing with topical application.
By applying this oil to your body, you can help plump the skin and repair skin cells. You may also see an improvement in the elasticity of the skin and the firmness, tone and texture. By applying to hair, you can achieve soft shiny and manageable hair.For Internal use: The recommended dosage is 1-2 tablespoons daily and can be taken straight by the teaspoon, made into a salad dressing, mixed into smoothies, juices, oats, yogurt, or cottage cheese.
Do not cook at hot temperatures, it should be heated gently, like all unsaturated oils. You can use Flax oil for baking, gently cooking, drizzling over salads or vegetables, or in soup or porridge. When blitzing up smoothies, add a tablespoon of flaxseed oil to get a silky finish, and a nutrirous boost!
For skin: Massage into affected area daily or add a teaspoon to a hot bath together with other essential oils.
For hair: You can brush Flaxseed oil through tangled or tired hair, or use as hair mask.Fushi are pleased to pledge their support to Tree Aid, a UK charity that helps grows trees to alleviate poverty and promote self reliance in some of the poorest regions of rural Africa.
For external use only.
Packaged in a recyclable glass bottle to protect the contents from heat, light, oxidation and moisture.Organic, Biodynamic, Gluten Free, Wheat Free, No Added Sugar, Nut Free, Dairy Free, Soya Free, Vegan, Vegetarian, Palm Oil Free, Recycled or Recyclable Packaging, Supports a Charity.For maximum freshness consume within six to eight weeks of opening.
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Pleasing flavour and good for ones skin
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