{"id":880,"date":"2009-01-26T10:21:49","date_gmt":"2009-01-26T09:21:49","guid":{"rendered":"http:\/\/www.ethicalsuperstore.com\/blog\/?p=880"},"modified":"2009-01-26T13:12:43","modified_gmt":"2009-01-26T12:12:43","slug":"after-a-%e2%80%98souper%e2%80%99-week-will-lunchtimes-ever-be-the-same","status":"publish","type":"post","link":"https:\/\/www.ethicalsuperstore.com\/blog\/food-drink\/after-a-%e2%80%98souper%e2%80%99-week-will-lunchtimes-ever-be-the-same\/","title":{"rendered":"After a \u2018SOUPER\u2019 week will lunchtimes ever be the same?"},"content":{"rendered":"<p><a href=\"http:\/\/www.ethicalsuperstore.com\/blog\/wp-content\/uploads\/2009\/01\/twanna-prep-025.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-893\" title=\"twanna-prep-025\" src=\"http:\/\/www.ethicalsuperstore.com\/blog\/wp-content\/uploads\/2009\/01\/twanna-prep-025.jpg\" alt=\"\" width=\"250\" height=\"234\" \/><\/a>I question whether or not my lunches will ever be the same after last week\u2019s cook-a-thon.\u00a0 For five consecutive work days me and four of my ambitious colleagues set out to cook up a lunch storm.\u00a0 Starting last Monday and ending Friday our goal was to cook soup for five on a budget using \u2018ethical\u2019 ingredients \u2013 the winner to be judged on taste, ethics, and value for money.\u00a0 In a mouthful, it was a yummy success and although the winner has yet to be announced \u2013 I couldn\u2019t care less.\u00a0 The fact that I was served a lovely bowl of soup every day last week, saving me in the region of \u00a315.00 which I normally spend buying food lacking in all things good and healthy, made me a very happy woman indeed.<\/p>\n<p class=\"MsoNormal\">\n<p class=\"MsoNormal\">However the real point of this blog is to highlight my soup, the only green and non-vegetarian soup of the week &#8211; Twanna\u2019s Easy-peasy Pea and Smoked Bacon soup. A delicious, hearty soup\/meal, ideal for lunch or dinner and it doesn\u2019t break the bank. It\u2019s perfect for those of us on a budget during these credit crunching times.<\/p>\n<p class=\"MsoNormal\">You could say my soup recipe is a little like that of Innocent Smoothies, nice and simple yet not nearly as expensive (sorry Innocent no harm intended just telling the truth \u2013 as I see it).<\/p>\n<p class=\"MsoNormal\">\n<p class=\"MsoNormal\">So here it goes \u2013 ideally all ingredients are organic and where possible local and\/or Fairtrade:<\/p>\n<p class=\"MsoNormal\"><!--more--><\/p>\n<p class=\"MsoNormal\">1 bag of frozen peas (or fresh if in season and you have the time to shell them)<\/p>\n<p class=\"MsoNormal\">1 large onion<\/p>\n<p class=\"MsoNormal\">1 celery stick<\/p>\n<p class=\"MsoNormal\">1 carrot stick<\/p>\n<p class=\"MsoNormal\">1 leek<\/p>\n<p class=\"MsoNormal\">5 slices of smoked bacon<\/p>\n<p class=\"MsoNormal\">750 ml Vegetable stock (if you prefer a thinner soup use another 250 ml)<\/p>\n<p class=\"MsoNormal\">1 Bay leaf<\/p>\n<p class=\"MsoNormal\">Fresh mint (at least 5 nice size leafs)<\/p>\n<p class=\"MsoNormal\">Dash of Nutmeg<\/p>\n<p class=\"MsoNormal\">Dash of sea salt<\/p>\n<p class=\"MsoNormal\">Dash of black pepper<\/p>\n<p class=\"MsoNormal\">Bonus Ingredients: (when in need a added comfort)<\/p>\n<p class=\"MsoNormal\">\u00bc cup of Double or Single cream<\/p>\n<p class=\"MsoNormal\">\n<p class=\"MsoNormal\"><a href=\"http:\/\/www.ethicalsuperstore.com\/blog\/wp-content\/uploads\/2009\/01\/twanna-soup-blog2.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-886\" title=\"Easy Peasy Soup\" src=\"http:\/\/www.ethicalsuperstore.com\/blog\/wp-content\/uploads\/2009\/01\/twanna-soup-blog2.jpg\" alt=\"\" width=\"250\" height=\"288\" \/><\/a>Simply chop veggies, and cook on low heat for 10 minutes or until they slightly tender.\u00a0 Grill bacon or fry depending on how much time you have however do not over-cook as you don\u2019t want crispy bacon, you want it nice and juicy.<\/p>\n<p class=\"MsoNormal\">\n<p class=\"MsoNormal\">Place peas (thawed or fresh), cooked bacon and veggies in a large sauce pan (the bigger the better).\u00a0 Add stock, herbs and spices.\u00a0 Bring to nice gentle simmer and cook for 20 to 30 minutes.\u00a0 Let it cool, and then blend all ingredients. I recommend fishing out the Bay leaf first.\u00a0 Once blended to your desired consistency, place back in pan, heat and season to taste.\u00a0 For those of us who like our cream now\u2019s the time to add it. Bring to simmer and voil\u00e0! \u2013 it\u2019s done.<\/p>\n<p class=\"MsoNormal\">\n<p class=\"MsoNormal\">Serve with your favourite bread (with this soup mine is Soda Bread) and enjoy.<\/p>\n<p class=\"MsoNormal\">\n<p class=\"MsoNormal\">Like all recipes, try it once then find ways to make it your own by adding this or that&#8230; and as for cost, I was able to make enough for eight servings for \u00a36.50.<\/p>\n<p class=\"MsoNormal\">Be sure to <a href=\"http:\/\/www.flickr.com\/photos\/ethicalsuperstore\/sets\/72157612788010896\/\">visit our Flickr pages for full coverage of Soup Week<\/a>!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I question whether or not my lunches will ever be the same after last week\u2019s cook-a-thon.\u00a0 For five consecutive work days me and four of my ambitious colleagues set out to cook up a&#46;&#46;&#46;<\/p>\n","protected":false},"author":39,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[22,34,113,40,27],"tags":[11],"class_list":["post-880","post","type-post","status-publish","format-standard","hentry","category-food-drink","category-get-involved","category-living-the-green","category-product-news","category-transport","tag-organic"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>After a \u2018SOUPER\u2019 week will lunchtimes ever be the same? 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