{"id":7629,"date":"2016-05-17T16:10:38","date_gmt":"2016-05-17T15:10:38","guid":{"rendered":"http:\/\/www.ethicalsuperstore.com\/blog\/?p=7629"},"modified":"2018-11-13T16:09:02","modified_gmt":"2018-11-13T16:09:02","slug":"national-vegetarian-week-favourite-products","status":"publish","type":"post","link":"https:\/\/www.ethicalsuperstore.com\/blog\/awareness\/national-vegetarian-week-favourite-products\/","title":{"rendered":"National Vegetarian Week – my favourite products"},"content":{"rendered":"

It’s National Vegetarian Week 2016, and I’ve been thinking about what my favourite ‘staple’ products are. Vegetarianism is nothing new to me (23 years and counting!) but I have friends and family who have decided to go veggie over recent years, and people often ask for advice. Here’s my Top 10 of favourite vegetarian friendly products, and why I love them! You can discover them with a fantastic 20% off<\/strong> this week.<\/p>\n

\"National<\/p>\n

 <\/p>\n

1. Cupboard staples (and easy meals!)<\/h3>\n

Amy’s Kitchen<\/a> have a lovely range of soups and chillis that I’d recommend having stocked in the cupboard any time. I’m particularly fond of the Spanish Rice and Red Bean<\/a> soup. They make a very filling meal – the chilli is also good with nachos, on jacket potatoes, or with rice.<\/p>\n

\"National<\/p>\n

Yoghurt is a great way to make a healthy snack full of protein, but sadly I’ve spied gelatine in some ready-made ones in shops, particularly low fat versions. Now I make my own! EasiYo<\/a> is a really easy way to make your own yoghurt – with original 1kg<\/a> and new mini 500g<\/a> makers, it’s very handy. You simply mix the yoghurt mixes with water, store in the maker overnight and it’s done! I’m a big fan of the Lemon Yoghurt<\/a> and Reduced Fat<\/a> yoghurt varieties.<\/p>\n

Good old pasta is a cupboard must have for anyone, and I always have some Tree of Life Penne. It’s easy to top with vegetables, pesto<\/a> or veg-friendly sauces<\/a> for a quick meal. Seeds of Change Spinach Trotolle<\/a> is a nice change and looks really good on the plate!<\/p>\n

A few other favourites I usually have in the cupboard are delicious Clearspring Miso Soup<\/a> (a fab low calorie snack too), Biona Cashew Nut Butter<\/a> – or any of their amazing nut butters, and Organic Vegetarian Burger Mix<\/a>, another handy option for quick meals.<\/p>\n

Things to look out for:<\/em> read our article from 2015<\/a> on ‘hidden ingredients’ to look out for, like gelatine and rennet.<\/p>\n

\"National<\/p>\n

 <\/p>\n

2. Sweets and treats<\/h3>\n

Gummy and jelly sweets are often made with gelatine, and thus aren’t suitable for vegetarians. Thankfully, when you fancy a sweet fix there are loads of vegetarian ingredients for gelatine alternatives, and veggie-friendly sweets like Jealous<\/a>, Sugar Sin<\/a> and Biona are delicious and the Cosmic Cracker<\/a> makes a great gift! Try the Sugar Sin Handmade Fruity Lollipops<\/a>! A nice healthier snack – handy for workdays! – are our new Kallo Chocolate Rice Cakes<\/a>. On the biscuit front, Traidcraft Chocolate Chip Cookies<\/a> and Against the Grain Choc Chip & Hazelnut<\/a> are far too good.<\/p>\n

 <\/p>\n

3. Beauty saviours<\/h3>\n

With no animal ingredients or animal testing involved, I absolutely love all of Green People<\/a>‘s products. My favourite every day moisturiser is their Day Solution Anti-Blemish<\/a>, which is brilliant for even sensitive skin. It’s the perfect partner to the luxurious, Antipodes Aura Manuka Honey Mask<\/a> which is a real treat, and the most amazingly scented mask I’ve ever tried!<\/p>\n

Shower gels and bath product choices are plentiful, with the brilliant 100 Bodycare Strength shower gel<\/a> a soothing treat for your muscles after a workout. They’re all natural and made in the UK too. Faith in Nature<\/a> is another favourite UK brand with a great range of fragrances and ingredients – I’m a big fan of their shampoo and conditioners<\/a> and have worked my way through most of the range in the past few years!<\/p>\n

\"Favourite<\/p>\n

When it comes to make-up, I can’t recommend BM Beauty<\/a> more – affordably priced, quality ingredients and fab makeup that lasts. Their Lash Thickening Mascara<\/a> is always in my bag, and I’m eyeing up their super soft animal-free Foundation Brush<\/a>.<\/p>\n

New favourites:
\nPacifica<\/a> have a colourful range of ‘7 Free’ Nail polishes meaning they’re also free from formaldehyde, toluene and other harsh chemicals. 1972 Pool Party<\/a> is my current favourite!
\nSuncoat nail polish remover<\/a> is an amazingly clever plant-based liquid which is biodegradable and non-toxic, and with a handy pad applicator on the top too.<\/p>\n

 <\/p>\n

4. Health & supplements<\/h3>\n

I often get questions like ‘how do you get enough iron?’ or questions about vegetarian nutrition. To be perfectly honest, in all these years I haven’t needed to focus on it – I eat a decent variety of food and have never had any issues. However, there are numerous supplements available for everyone to make it easier to get a balanced diet and all the micronutrients you need.<\/p>\n

Terranova<\/a> vitamins are a great natural way to supplement your food, and I am trying the Full Spectrum Multivitamin<\/a>. I’ve used the Floradix<\/a> iron formula recently to try this out, and a friend of mine took it while she was pregnant as regular iron supplements weren’t allowed.<\/p>\n

I often use a variety of superfood supplements to add to smoothies and juices, like Green Origins<\/a> or Linwoods powder<\/a> which taste good, and are very easily mixed in. You can even blend them into a yoghurt. My absolute favourite is Aduna Baobab ‘Superfruit’ Powder<\/a> – a vitamin packed fruit that’s tasty and easily mixed.<\/p>\n

We have a wide range of vegetarian-friendly protein<\/a> in stock, and I’ve used many of the brands for post-workout protein shakes.<\/p>\n

\"National<\/p>\n

As you can see, there’s a huge range of vegetarian products easily available, so you won’t struggle to eat or shop veggie. It’s easy to search for exactly what you want here at Ethical Superstore – shop our Vegetarian ethics page<\/a> and filter by the exact category, brand, or price you’re looking for. Let us know what your favourites or new discoveries are!<\/p>\n","protected":false},"excerpt":{"rendered":"

It’s National Vegetarian Week 2016, and I’ve been thinking about what my favourite ‘staple’ products are. 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