{"id":18720,"date":"2026-09-01T09:00:00","date_gmt":"2026-09-01T08:00:00","guid":{"rendered":"https:\/\/www.ethicalsuperstore.com\/blog\/?p=18720"},"modified":"2026-08-20T12:40:07","modified_gmt":"2026-08-20T11:40:07","slug":"simple-organic-swaps-to-try-this-organic-september","status":"publish","type":"post","link":"https:\/\/www.ethicalsuperstore.com\/blog\/organic\/simple-organic-swaps-to-try-this-organic-september\/","title":{"rendered":"Simple organic swaps to try this Organic September"},"content":{"rendered":"\n<h3 class=\"wp-block-heading\">Start with the everyday stuff<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.soilassociation.org\/support-us\/take-action\/organic-september\/\">Organic September<\/a> is a nice excuse to have a think about what\u2019s in your basket. Not in a preachy way, just in a could I switch a couple of things kind of way.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Because honestly, you don\u2019t need to overhaul your whole shop. Most people who buy organic regularly started with the same thing, one or two everyday staples. <a href=\"https:\/\/www.ethicalsuperstore.com\/category\/groceries-and-everyday\/store-cupboard\/breakfast-cereals\/organic-by-suma.html\">Oats or muesli<\/a> for breakfast. <a href=\"https:\/\/www.ethicalsuperstore.com\/category\/groceries-and-everyday\/pasta-and-noodles\/pasta\/organic-by-suma.html\">Pasta<\/a> for dinner. <a href=\"https:\/\/www.ethicalsuperstore.com\/category\/groceries-and-everyday\/pasta-rice-and-pulses\/rice\/organic-by-suma.html\">Rice<\/a>, <a href=\"https:\/\/www.ethicalsuperstore.com\/category\/groceries-and-everyday\/store-cupboard\/tinned-veg-and-pulses\/organic-by-suma.html\">tinned tomatoes<\/a>, <a href=\"https:\/\/www.ethicalsuperstore.com\/category\/groceries-and-everyday\/pasta-rice-and-pulses\/pulses\/organic-by-suma.html\">beans and pulses<\/a>, or <a href=\"https:\/\/www.ethicalsuperstore.com\/category\/groceries-and-everyday\/fruit-nuts-and-seeds\/organic-by-suma.html\">fruit, nuts and seeds<\/a>. That sort of thing.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Why small swaps matter<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/www.ethicalsuperstore.com\/category\/groceries-and-everyday\/pasta-rice-and-pulses\/pulses\/organic-by-suma.html\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"340\" src=\"https:\/\/www.ethicalsuperstore.com\/blog\/wp-content\/uploads\/2026\/08\/suma-organic-barlotti-beans.jpg\" alt=\"Suma Organic tin of barlotti beans on a table of cooked items\" class=\"wp-image-18738\" srcset=\"https:\/\/www.ethicalsuperstore.com\/blog\/wp-content\/uploads\/2026\/08\/suma-organic-barlotti-beans.jpg 720w, https:\/\/www.ethicalsuperstore.com\/blog\/wp-content\/uploads\/2026\/08\/suma-organic-barlotti-beans-300x142.jpg 300w, https:\/\/www.ethicalsuperstore.com\/blog\/wp-content\/uploads\/2026\/08\/suma-organic-barlotti-beans-520x245.jpg 520w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><\/a><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">And those small swaps do add up. Organic farming is about working with nature rather than against it &#8211; looking after the soil, supporting wildlife, and avoiding routine synthetic pesticides and fertilisers. Every time you choose organic, you&#8217;re backing that approach.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">What does organic actually mean?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">A lot of people also just like the reassurance. The <a href=\"https:\/\/www.ethicalsuperstore.com\/good-guides\/organic\/\">organic label<\/a> isn\u2019t vague marketing, it\u2019s independently checked and properly certified, so you know there are real standards behind it.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Not sure where to start?<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/www.ethicalsuperstore.com\/category\/groceries-and-everyday\/store-cupboard\/tinned-veg-and-pulses\/organic-by-suma.html\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"340\" src=\"https:\/\/www.ethicalsuperstore.com\/blog\/wp-content\/uploads\/2026\/08\/suma-organic-tomato-range.jpg\" alt=\"Suma Organic tomato range\" class=\"wp-image-18744\" srcset=\"https:\/\/www.ethicalsuperstore.com\/blog\/wp-content\/uploads\/2026\/08\/suma-organic-tomato-range.jpg 720w, https:\/\/www.ethicalsuperstore.com\/blog\/wp-content\/uploads\/2026\/08\/suma-organic-tomato-range-300x142.jpg 300w, https:\/\/www.ethicalsuperstore.com\/blog\/wp-content\/uploads\/2026\/08\/suma-organic-tomato-range-520x245.jpg 520w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><\/a><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">If you\u2019re curious but not sure where to start, keep it simple. Swap one thing you already buy all the time. See if you notice a difference. Maybe you stick with it, maybe you don\u2019t &#8211; either way, no pressure.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">That\u2019s really what Organic September is about: trying a few small changes and seeing what feels right for you.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Easy organic choices from Suma<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">And when you want to add more variety to your organic food and drink cupboard, Suma\u2019s been growing its organic range since the early days back in the 70s. So we\u2019ve got plenty of organic options to make those easy swaps, without overthinking it.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.ethicalsuperstore.com\/products\/suma\/\">Check out Suma\u2019s full range.<\/a> <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Start with the everyday stuff Organic September is a nice excuse to have a think about what\u2019s in your basket. Not in a preachy way, just in a could I switch a couple of&#46;&#46;&#46;<\/p>\n","protected":false},"author":89,"featured_media":18741,"comment_status":"open","ping_status":"open","sticky":true,"template":"","format":"standard","meta":{"footnotes":""},"categories":[22,370,719,20],"tags":[11,1214,1279],"class_list":["post-18720","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food-drink","category-inspiration","category-organic","category-we-love","tag-organic","tag-organic-september","tag-suma"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Simple organic swaps to try this Organic September - Ethical Blog from Ethicalsuperstore.com<\/title>\n<meta name=\"description\" content=\"Discover simple organic food swaps to try this Organic September, from everyday breakfast staples and pasta to rice, pulses, tinned foods and more.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.ethicalsuperstore.com\/blog\/organic\/simple-organic-swaps-to-try-this-organic-september\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Simple organic swaps to try this Organic September - 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