{"id":17669,"date":"2026-02-13T16:30:58","date_gmt":"2026-02-13T16:30:58","guid":{"rendered":"https:\/\/www.ethicalsuperstore.com\/blog\/?p=17669"},"modified":"2026-02-13T16:30:59","modified_gmt":"2026-02-13T16:30:59","slug":"celebrate-pancake-day-the-ethical-way","status":"publish","type":"post","link":"https:\/\/www.ethicalsuperstore.com\/blog\/recipes\/celebrate-pancake-day-the-ethical-way\/","title":{"rendered":"Celebrate Pancake Day the ethical way"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Pancake Day is the perfect excuse to indulge a little but it doesn\u2019t have to mean compromising your values. This simple vegan recipe uses <a href=\"https:\/\/www.ethicalsuperstore.com\/category\/groceries-and-everyday\/baking-ingredients\/organic.htm\">organic<\/a>, <a href=\"https:\/\/www.ethicalsuperstore.com\/category\/groceries-and-everyday\/baking-ingredients\/fair-trade.htm\">fair trade<\/a>, and <a href=\"https:\/\/www.ethicalsuperstore.com\/category\/groceries-and-everyday\/baking-ingredients\/\">ethically sourced ingredients<\/a>, so you can enjoy every bite with a clear conscience.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Simple vegan pancakes<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Ingredients (serves 2\u20133):<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>100g <a href=\"https:\/\/www.ethicalsuperstore.com\/products\/doves-farm\/doves-farm-organic-unbleached-white-plain-flour\/\">organic plain flour<\/a><\/li>\n\n\n\n<li>1 tbsp <a href=\"https:\/\/www.ethicalsuperstore.com\/products\/suma\/suma-prepacks-fairtrade-golden-gran-sugar-500g\/\">Fairtrade sugar<\/a><\/li>\n\n\n\n<li>1 tsp <a href=\"https:\/\/www.ethicalsuperstore.com\/products\/suma\/suma-gluten-free-baking-powder---200g\/\">baking powder<\/a><\/li>\n\n\n\n<li>1 pinch of sea salt<\/li>\n\n\n\n<li>200ml <a href=\"https:\/\/www.ethicalsuperstore.com\/products\/oatly\/oatly-oat-drink---classic-1l\/\">organic oat milk alternative<\/a> (or any <a href=\"https:\/\/www.ethicalsuperstore.com\/category\/groceries-and-everyday\/drinks\/milk-alternatives\/\">milk alternative<\/a> of your choosing)<\/li>\n\n\n\n<li>1 tbsp <a href=\"https:\/\/www.ethicalsuperstore.com\/products\/mr-organic\/mr-organic-rapeseed-oil---750ml\/\">organic rapeseed oil<\/a> + extra for frying<\/li>\n\n\n\n<li>Optional toppings: fresh berries, <a href=\"https:\/\/www.ethicalsuperstore.com\/products\/vego-good-food\/vego-hazelnut---chocolate-spread---200g\/\">fairtrade chocolate spread<\/a>, <a href=\"https:\/\/www.ethicalsuperstore.com\/products\/biona\/biona-organic-maple-agave-syrup---350g\/\">organic maple syrup<\/a><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Method<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>In a bowl, mix the flour, sugar, baking powder and salt<\/li>\n\n\n\n<li>Whisk in the milk alternative and oil until smooth<\/li>\n\n\n\n<li>\u00a0Let the batter rest for 5 minutes (this is an optional step)<\/li>\n\n\n\n<li>Heat a non-stick pan over medium heat and lightly brush with oil<\/li>\n\n\n\n<li>Pour a small ladle of batter into the pan and cook 1\u20132 minutes until bubbles form. Flip and cook another 1\u20132 minutes<\/li>\n\n\n\n<li>Repeat with remaining batter<\/li>\n\n\n\n<li>Serve with your favourite ethical toppings<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Tips for an ethical Pancake Day<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Choose organic, fairtrade, and local ingredients wherever possible. Experiment with toppings like nuts, fruit, or a drizzle of ethical chocolate to make it extra special. Make it a shared activity, pancakes are even better when you cook (and eat) together!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pancake Day is the perfect excuse to indulge a little but it doesn\u2019t have to mean compromising your values. This simple vegan recipe uses organic, fair trade, and ethically sourced ingredients, so you can&#46;&#46;&#46;<\/p>\n","protected":false},"author":89,"featured_media":17675,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[445],"tags":[118,11,1334,148,105],"class_list":["post-17669","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes","tag-fairtrade","tag-organic","tag-pancake-day","tag-recipe","tag-vegan"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Celebrate Pancake Day the ethical way - Ethical Blog from Ethicalsuperstore.com<\/title>\n<meta name=\"description\" content=\"Celebrate Pancake Day with a simple vegan recipe using organic, fairtrade, and ethical ingredients. 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