{"id":15699,"date":"2025-01-16T15:00:42","date_gmt":"2025-01-16T15:00:42","guid":{"rendered":"https:\/\/www.ethicalsuperstore.com\/blog\/?p=15699"},"modified":"2025-01-16T15:00:42","modified_gmt":"2025-01-16T15:00:42","slug":"veganuary-2025-easy-vegan-swaps","status":"publish","type":"post","link":"https:\/\/www.ethicalsuperstore.com\/blog\/veganuary\/veganuary-2025-easy-vegan-swaps\/","title":{"rendered":"Veganuary 2025: Easy vegan swaps"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Whether you\u2019re trying <a href=\"https:\/\/veganuary.com\/\">Veganuary<\/a> for the first time or have been vegan for years, we\u2019ve got some top tips for rethinking your kitchen staples. We believe making some simple swaps can transform your kitchen into a plant-based paradise without sacrificing on flavour.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Milk alternatives<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Dairy milk is one of the easiest items to swap. <a href=\"https:\/\/www.ethicalsuperstore.com\/category\/groceries-and-everyday\/drinks\/milk-alternatives\/\">Plant-based \u201cmilks<\/a>\u201d are versatile and come in a variety of types from soy and almond to oat, cashew and coconut. They even come in a range of consistencies and flavours so they\u2019re perfect for everything from coffee to baking.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Swap this:<\/strong> Cow\u2019s milk<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>For this:<\/strong> Almond milk, oat milk, soy milk, cashew milk or coconut milk.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Try these:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.ethicalsuperstore.com\/products\/blue-diamond\/blue-diamond-almond-breeze-milk---original---1l\/\">Almond Breeze milk alternative by Blue Diamond<\/a> \u2013 Full of vitamins and a great choice for smoothies.<\/li>\n\n\n\n<li><a href=\"https:\/\/www.ethicalsuperstore.com\/products\/minor-figures\/minor-figures-oat-m-lk---foamable---1l\/\">Foamable oat m*lk from Minor Figures<\/a> \u2013 Perfect for frothy lattes.<\/li>\n\n\n\n<li><a href=\"https:\/\/www.ethicalsuperstore.com\/products\/sojade\/sojade-soya-milk-unsweetened---1l\/\">Unsweetened soy milk from Sojade<\/a> \u2013 A versatile, high-protein option for cooking and baking.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Nutritional yeast<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Nutritional yeast is the perfect ingredient to give your food a cheesy, savoury kick without using dairy. Plus, it\u2019s also rich in vitamin B and protein so you can be confident you\u2019re making a healthy choice.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Swap this:<\/strong> Cheese<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>For this:<\/strong> Nutritional yeast<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Try this:<\/strong> <a href=\"https:\/\/www.ethicalsuperstore.com\/products\/marigold\/engevita-nutritional-yeast-flakes---protein---fibre---100g\/\">Marigold nutritional yeast flakes<\/a> \u2013 a versatile ingredient with a nutty, cheesy, rich flavour that can be used in place of grated cheese.\u00a0 \u00a0\u00a0<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Egg replacements<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Looking to make all your favourite recipes vegan? Egg substitutes can provide the perfect cupboard staple for your cooking and baking needs.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Swap this:<\/strong> Chicken eggs<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>For this:<\/strong> Flaxseed, chia seeds, aquafaba (chickpea brine) or commercial egg replacers.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Try these:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.ethicalsuperstore.com\/products\/linwoods\/linwoods-flaxseed---200g\/\">Flaxseed<\/a> \u2013 Simply mix with water and leave to rest for an easy egg replacement.<\/li>\n\n\n\n<li><a href=\"https:\/\/www.ethicalsuperstore.com\/products\/orgran\/orgran-egg-replacer\/\">Vegan egg replacer<\/a> \u2013 Ideal for baking.<\/li>\n\n\n\n<li><a href=\"https:\/\/www.ethicalsuperstore.com\/products\/suma\/suma-organic-chickpeas-400g\/\">Aquafaba<\/a> \u2013 Save the liquid from your chickpeas and use for your vegan baking and egg free cooking.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Dairy free butter<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Say goodbye to dairy butter with coconut oil for a lighter, healthier alternative.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Swap this:<\/strong> Dairy butter<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>For this:<\/strong> Coconut oil, olive oil spreads, or vegan butters.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Try these:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.ethicalsuperstore.com\/products\/suma\/suma-organic-culinary-coconut-oil---650g\/\">Suma Organic culinary coconut oil<\/a> \u2013 Perfect for baking, cooking and as a spread alternative. Simply replace at a 1:1 ratio.<\/li>\n\n\n\n<li><a href=\"https:\/\/www.ethicalsuperstore.com\/products\/organic-kitchen\/organic-kitchen-extra-virgin-coconut-oil---400g\/\">Organic Kitchen extra virgin coconut oil<\/a> \u2013 A raw, vegan alternative to butter in cooking.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Embrace Veganuary with confidence\u00a0<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">With these easy swaps and a well-stocked cupboard, you\u2019ll be ready to embrace Veganuary with confidence and creativity. <a href=\"https:\/\/www.ethicalsuperstore.com\/category\/groceries-and-everyday\/free-from\/vegan\/\">Check out our vegan collection<\/a> to get started.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Whether you\u2019re trying Veganuary for the first time or have been vegan for years, we\u2019ve got some top tips for rethinking your kitchen staples. We believe making some simple swaps can transform your kitchen&#46;&#46;&#46;<\/p>\n","protected":false},"author":89,"featured_media":15711,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[370,656,751],"tags":[572,105],"class_list":["post-15699","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-inspiration","category-vegan","category-veganuary","tag-food-drink","tag-vegan"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Veganuary 2025: Easy vegan swaps - Ethical Blog from Ethicalsuperstore.com<\/title>\n<meta name=\"description\" content=\"Discover easy vegan swaps to transform your kitchen into a plant-based paradise this Veganuary 2025. 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