{"id":117,"date":"2008-09-09T14:52:57","date_gmt":"2008-09-09T14:52:57","guid":{"rendered":""},"modified":"2008-12-02T23:02:01","modified_gmt":"2008-12-02T22:02:01","slug":"ethical-superstore-meets-sophie-grigson","status":"publish","type":"post","link":"https:\/\/www.ethicalsuperstore.com\/blog\/uncategorized\/ethical-superstore-meets-sophie-grigson\/","title":{"rendered":"Ethical Superstore meets Sophie Grigson"},"content":{"rendered":"<p><a href=\"http:\/\/www.ethicalsuperstore.com\/blog\/wp-content\/uploads\/2008\/12\/sophie_grigson_250.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-full wp-image-650\" title=\"sophie_grigson_250\" src=\"http:\/\/www.ethicalsuperstore.com\/blog\/wp-content\/uploads\/2008\/12\/sophie_grigson_250.jpg\" alt=\"\" width=\"250\" height=\"391\" \/><\/a>As part of our <em><strong>Organic Fortnight <\/strong><\/em><em><strong>Special <\/strong><\/em>(6-21 September), <strong>Sophie Grigson <\/strong>talks to Ethical Superstore about her solution to cooking organically in times of the credit-crunch, why she loves Hugh Fearnley-Whittingstall and her long-term devotion to organics.<\/p>\n<p><strong><span style=\"color: #008080;\">Ethical Superstore: What first switched you on to organic food?<\/span><\/strong><br \/>\n<span style=\"color: #000000;\"><strong>Sophie Grigson<\/strong><\/span>: I\u2019ve always had an interest in organic farming systems but it became more relevant when I had children. You have a huge responsibility to do the best and it made sense to give my children food that was as pure and untainted by chemicals as possible. But as I got to know more, the biggest motivation became protecting our countryside \u2013 my children don\u2019t see the diversity of birds and flowers that I saw as a child \u2013 and conserving our global environment.<br \/>\n<!--more--><\/p>\n<p><strong><span style=\"color: #008080;\">Ethical Superstore: What first switched you on to organic food?<\/span><\/strong><br \/>\n<span style=\"color: #000000;\"><strong>Sophie Grigson<\/strong><\/span>: I\u2019ve always had an interest in organic farming systems but it became more relevant when I had children. You have a huge responsibility to do the best and it made sense to give my children food that was as pure and untainted by chemicals as possible. But as I got to know more, the biggest motivation became protecting our countryside \u2013 my children don\u2019t see the diversity of birds and flowers that I saw as a child \u2013 and conserving our global environment.<\/p>\n<p><strong><span style=\"color: #008080;\">As a cook, do you think organic food really tastes better?<\/span><\/strong><br \/>\n<span style=\"color: #000000;\"><strong>SG<\/strong><\/span>: When organic food tastes better, I believe it\u2019s due to the husbandry and the passion of the individual producers. People put so much care and attention into how organic food is farmed, including the varieties used. Tests do show on the whole that organic food contains less water, which should improve the flavour, so maybe there is some difference because of the organic system, but I think it\u2019s mainly because of the husbandry.<\/p>\n<p><span style=\"color: #008080;\"><strong>What\u2019s your advice to get the best from organic food.<\/strong><\/span><br \/>\n<span style=\"color: #000000;\"><strong>SG<\/strong><\/span>: You should really go for primary products and tread carefully with value-added products. I tried a flavoured couscous once, which was disgusting. You have to pick and choose.<\/p>\n<p><strong><span style=\"color: #008080;\">Hit by the credit-crunch, shoppers may avoid organics because of the price \u2013 what\u2019s your advice for cooking organically on a budget?<\/span><\/strong><br \/>\n<span style=\"color: #000000;\"><strong>SG<\/strong><\/span>: I would say rather than avoiding organics altogether, assess what you eat and try to strike a balance. Go for a diet that is higher in grains and beans and use more of the cheaper organic vegetables \u2013 rather than the premium priced produce. Eat less organic meat but then occasionally indulge in good quality well-hung meat. It\u2019s easy to say \u2018I can\u2019t afford it\u2019, but I would say instead, try a new way of cooking and do it within your budget to have the best you can.<\/p>\n<p><strong><span style=\"color: #008080;\">Do you grow your own vegetables?<\/span><\/strong><br \/>\n<span style=\"color: #000000;\"><strong>SG<\/strong><\/span>: I\u2019m not a good gardener. I have a fantastic pick-your-own nearby, so they do the work and I get fresh vegetables. I do grow fruit and herbs though. Herbs are great for saving money.<\/p>\n<p><strong><span style=\"color: #008080;\">Has the rise of farmers\u2019 markets surprised you?<\/span><\/strong><br \/>\n<span style=\"color: #000000;\"><strong>SG<\/strong><\/span>: No. As a nation we had become complacent about food and although we could find a wider range in supermarkets than perhaps anywhere else in the world, this was no good as the quality was often second grade. Farmers\u2019 markets appeared at a time when people were craving really fresh produce that actually had a flavour, or meat that tasted like they remembered as a child. Farmers&#8217; markets emerged at a time when consumers were evaluating what it means to have a &#8216;supermarket only&#8217; culture.<\/p>\n<p><strong><span style=\"color: #008080;\">Can shopping at farmers\u2019 markets improve your cooking?<\/span><\/strong><br \/>\n<span style=\"color: #000000;\"><strong>SG<\/strong><\/span>: Absolutely. They give a new lease of live to everyday cooking. I think everyone should go to a farmer\u2019s market at least once a month to get excited by food again. You can talk to the producers to get advice and suggestions, which really perks up your enthusiasm for cooking.<\/p>\n<p><strong><span style=\"color: #008080;\">You are patron of the Children\u2019s Food Festival \u2013 how should we get children involved in good food? <\/span><\/strong><br \/>\n<span style=\"color: #000000;\"><strong>SG<\/strong><\/span>: The Festival, which started last year, has been very exciting. With children you want to enthuse them and the Children\u2019s Food Festival is very hands-on. Children can make bread, pasta, pesto and even sushi. I\u2019m delighted that the government is going to insist on cookery lessons in school, but I hope they don\u2019t make them too dry. It\u2019s no good saying \u2018you have to eat five veg a day\u2019 and then give them a test. You have to give them a buzz.<\/p>\n<p><strong><span style=\"color: #008080;\">How did your mother, famous cook Jane Grigson, give you that buzz?<\/span><\/strong><br \/>\n<span style=\"color: #000000;\"><strong>SG<\/strong><\/span>: The kitchen was always the centre of the house, so I guess I learnt to cook good food by osmosis. I saw how much pleasure it gave and how much my mother enjoyed it.<\/p>\n<p><span style=\"color: #008080;\"><strong>Celebrity chefs are still influencing public perception on food \u2013 who do you admire?<\/strong><\/span><br \/>\n<span style=\"color: #000000;\"><strong>SG<\/strong><\/span>: I admire Hugh Fearnley-Whittingstall enormously. He knows his stuff and is a great pioneer and leader. His campaign against intensively reared chickens was fantastic. For him to have persuaded Channel 4 to take it on was superb. When I was doing my Channel 4 series (Grow Your Greens, Eat Your Greens), I was told that we couldn\u2019t cook with organic food or use a free-range chicken because it was elitist! It would have been tough to get them to take the campaign on back then. Things have really changed and I\u2019m delighted to see it.<\/p>\n<p>For Sophie Grigson\u2019s Food and Wine Tours: <a title=\"Food and Wine Tours, Garden Tours and Special Interest Tours\" href=\"http:\/\/www.greatexperiencetravel.co.uk\/\">www.greatexperiencetravel.co.uk<\/a><\/p>\n<p>Children\u2019s Food Festival: <a title=\"Link to The Children's Food Festival\" href=\"http:\/\/www.childrensfoodfestival.co.uk\/\">www.childrensfoodfestival.co.uk<\/a><\/p>\n<p>Why not share your tips and suggestions for <strong><em>going organic <\/em><em>on a budget<\/em><\/strong>; how to get children enthused about eating good food, or simply your tips for <strong>getting the best out of organic food<\/strong>.<\/p>\n<p>As always, leave your comments below!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>As part of our Organic Fortnight Special (6-21 September), Sophie Grigson talks to Ethical Superstore about her solution to cooking organically in times of the credit-crunch, why she loves Hugh Fearnley-Whittingstall and her long-term&#46;&#46;&#46;<\/p>\n","protected":false},"author":12,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[11,575],"class_list":["post-117","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-organic","tag-sustainability"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - 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