{"id":1137,"date":"2009-02-16T15:28:23","date_gmt":"2009-02-16T14:28:23","guid":{"rendered":"http:\/\/www.ethicalsuperstore.com\/blog\/?p=1137"},"modified":"2009-02-16T16:33:03","modified_gmt":"2009-02-16T15:33:03","slug":"quest-for-the-most-ethical-pancake","status":"publish","type":"post","link":"https:\/\/www.ethicalsuperstore.com\/blog\/food-drink\/quest-for-the-most-ethical-pancake\/","title":{"rendered":"So flippin&#8217; ethical!"},"content":{"rendered":"<p style=\"text-align: left;\"><a href=\"http:\/\/www.ethicalsuperstore.com\/blog\/wp-content\/uploads\/2009\/02\/pancake1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-1145\" title=\"pancake1\" src=\"http:\/\/www.ethicalsuperstore.com\/blog\/wp-content\/uploads\/2009\/02\/pancake1.jpg\" alt=\"\" width=\"500\" height=\"230\" \/><\/a><\/p>\n<p style=\"text-align: left;\">With pancake day approaching fast I wanted to try my hand at making the most ethical pancake I could.<\/p>\n<p>I\u2019d read that it was possible to make perfectly good pancakes without eggs or even milk! So I thought I\u2019d give it a try.\u00a0 What follows is a vegan pancake recipe which, it\u2019s fair to say raised a few eyebrows around the office.<!--more--><br \/>\n<a href=\"http:\/\/www.ethicalsuperstore.com\/blog\/wp-content\/uploads\/2009\/02\/pancake-filmstrip3.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-full wp-image-1161\" title=\"pancake-filmstrip\" src=\"http:\/\/www.ethicalsuperstore.com\/blog\/wp-content\/uploads\/2009\/02\/pancake-filmstrip3.jpg\" alt=\"\" width=\"200\" height=\"1021\" \/><\/a><\/p>\n<p>I used fairtrade and organic ingredients throughout.<\/p>\n<p>Prep Time: 5 minutes<br \/>\nCook Time: 10 minutes<\/p>\n<p><strong>Ingredients:<\/strong><\/p>\n<ul>\n<li>200g <a href=\"http:\/\/www.ethicalsuperstore.com\/products\/doves-farm\/doves-farm-organic-unbleached-white-plain-flour\/\">organic plain flour<\/a><\/li>\n<\/ul>\n<ul>\n<li>1 tbsp <a href=\"http:\/\/www.ethicalsuperstore.com\/products\/equal-exchange\/fairtrade-and-organic-raw-cane-sugar\/\">sugar<\/a><\/li>\n<\/ul>\n<ul>\n<li>2 tsp <a href=\"http:\/\/www.ethicalsuperstore.com\/products\/doves-farm\/doves-farm-baking-powder\/\">baking powder<\/a><\/li>\n<\/ul>\n<ul>\n<li>1\/2 tsp <a href=\"http:\/\/www.ethicalsuperstore.com\/products\/suma\/suma-organic-cinnamon-ground-30g\/\">ground cinnamon<\/a> (optional)<\/li>\n<\/ul>\n<ul>\n<li>1\/8\u00a0 tsp <a href=\"http:\/\/www.ethicalsuperstore.com\/products\/steenbergs\/traditional-sea-salt-100g\/\">sea salt<\/a> (ground)<\/li>\n<\/ul>\n<ul>\n<li>225ml <a href=\"http:\/\/www.ethicalsuperstore.com\/products\/granovita\/granovita-organic-soya-milk-1l\/\">soya milk<\/a><\/li>\n<\/ul>\n<ul>\n<li>3 tbsp <a href=\"http:\/\/www.ethicalsuperstore.com\/products\/clearspring\/clearspring-organic-sunflower-oil-500ml\/\">sunflower oil<\/a><\/li>\n<\/ul>\n<p><strong>Preparation:<\/strong><\/p>\n<p>Combine the flour, sugar, baking powder, cinnamon (if you\u2019re using it) and salt in a large bowl until well mixed.<\/p>\n<p>Then mix in the soy milk and oil and beat together until batter is smooth.<\/p>\n<p>Drop 60ml (4 tablespoons) batter at a time onto well greased frying pan over medium high heat. When bubbles appear on the surface of the pancake, after approximately 3 minutes, flip, and cook the other side for another 2 minutes.<\/p>\n<p>It\u2019s now ready to serve, but don\u2019t forget to add your favourite topping \u2013 then <em>enjoy!<\/em><\/p>\n<p>When we tried it at the office we drizzled <a href=\"http:\/\/www.ethicalsuperstore.com\/products\/crazy-jack\/crazy-jack-organic-golden-syrup-340g\/\">golden syrup<\/a> over them and dusted with caster sugar.\u00a0 <a href=\"http:\/\/www.ethicalsuperstore.com\/products\/meridian\/meridian-organic-maple-syrup-250ml\/\">Maple syrup<\/a>, <a href=\"http:\/\/www.ethicalsuperstore.com\/products\/sunita\/sunita-organic-lemon-juice-250ml\/\">lemon juice<\/a>, <a href=\"http:\/\/www.ethicalsuperstore.com\/products\/biona\/biona-wild-blueberries\/\">blueberries<\/a> and <a href=\"http:\/\/www.ethicalsuperstore.com\/products\/green-and-blacks\/green--blacks-organic-hazelnut-chocolate-spread-400g\/\">chocolate spread<\/a> are all worthy contenders for toppings too.<br \/>\n<strong><\/strong><\/p>\n<p><strong>Conclusion:<\/strong><\/p>\n<p>It\u2019s fair to say that the product of the recipe doesn\u2019t look like traditional shrove Tuesday food \u2013(it has\u00a0 a more close resemblance to drop scones \/ American style pancakes \u2013 which makes them far easier to flip \u2013 a definite bonus for me).<\/p>\n<p>In terms of taste \u2013 they are different too \u2013 reminding many here of fresh doughnuts &#8211; despite the differences they were pretty well received, certainly none were left.<\/p>\n<p>If you are in the mood to try something a little different this year then give this recipe a try.<\/p>\n<p>If you have a pancake recipe of your own we\u2019d love to see it \u2013 just leave it as a reply below.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>With pancake day approaching fast I wanted to try my hand at making the most ethical pancake I could. I\u2019d read that it was possible to make perfectly good pancakes without eggs or even&#46;&#46;&#46;<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[30,31,22,113],"tags":[118,11,105],"class_list":["post-1137","post","type-post","status-publish","format-standard","hentry","category-fair-trade","category-festivals","category-food-drink","category-living-the-green","tag-fairtrade","tag-organic","tag-vegan"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>So flippin&#039; ethical! - Ethical Blog from Ethicalsuperstore.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.ethicalsuperstore.com\/blog\/food-drink\/quest-for-the-most-ethical-pancake\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"So flippin&#039; ethical! - Ethical Blog from Ethicalsuperstore.com\" \/>\n<meta property=\"og:description\" content=\"With pancake day approaching fast I wanted to try my hand at making the most ethical pancake I could. 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