Pack of 3 Suma Prepacks Organic Pearl Barley Grain - 500g
Product code: 37077
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8
ReviewsVerified product owner
OK, up to standard
Verified product owner
Great product - easy to cook, healthier rice alternative
Verified product owner
Makes a very nice change from rice
Verified product owner
Great to find whole barley that you know hasn't been sprayed with glyphosate. Tastes great.
Verified product owner
Unrefined barley for a whole food diet.
Verified product owner
excellent service
Verified product owner
Normally very good, but lost a lot of it as many bags burst in the parcel.
Verified product owner
Cooked in water for 20 minutes. Drain. Then warm it up with coconut milk, sugar free pure cacao powder, added, together with dried apricots, sultanas or raisins, dates, or prunes as you wish. A delicious nutricious breakfast. Barley is a delicious cereal.
1 Questions
Sangeetha asked this question on 21st May 2009
Q: Hello,
Could you please tell me whether suma prepacks organic barley grain is pearled barley or whole grain barley and also please give the nutrition information if possible.
Thanks
Sangeetha
A: This Barley Grain is intended to thicken soups and stews. The nutritional values are below. I hope this helps.
Typical composition per 100g
....energy kJ..................... 1331 kJ
....energy kCal................. 318 kCal
....protein.......................... 8.00g
....carbohydrates............ 65.80g
........of which sugars..... 2.10g
....fat................................... 2.10g
........of which saturates. 0.30g
....fibre............................... 9.60g
....sodium.......................... 0.003g
....salt................................. 0.0075g
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