Liberation Oven Baked Cashew Nuts and Peanuts (Natural) 150g

From: Liberation Foods CIC POVID: 45256

Simple goodness - nuts grown and selected by farmers in Africa, Asia and Latin America.

Liberation Nuts are full of natural nut goodness. They are an equal mixture of peanuts and cashews - oven baked, rather than roasted in oil to increase the delicious, nutty flavour and maintain the goodness of natural nuts, while avoiding unnecessary calories and added fats. As well as all that, Liberation Nuts are suitable for vegetarians.

150g

Ingredients:

Fairtrade Cashew Nuts (50%), Fairtrade Peanuts (50%)

100% Fairtrade ingredients to international Fairtrade standards.

Nutritional Information (per 100g):

Energy: 2713kj/654kcal
Protein: 25.9g
Carbohydrate: 15.8g
Sugars: 6.2g
Fat: 54.2g
Saturates: 9g
Mono-unsaturated: 32.3g
Poly-unsaturated: 12.9g
Fibre: 6.1g
Sodium: 0.02g

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