Liberation Oven Baked Cashew Nuts and Peanuts (Lightly Salted) 150g

From: Liberation Foods CIC POVID: 45267

Lightly salted oven baked cashew and peanuts.

Liberation Nuts are full of natural nut goodness. They are an equal mixture of peanuts and cashews - oven baked, rather than roasted in oil to increase the delicious, nutty flavour and maintain the goodness of natural nuts, while avoiding unnecessary calories and added fats. As well as all that, Liberation Nuts are suitable for vegetarians.

150g

Ingredients:

Fairtrade Cashew Nuts (49%), Fairtrade Peanuts (49%), Sunflower Oil.

98% Fairtrade ingredients to international Fairtrade standards.

Nutritional Information (per 100g):

Energy: 2710kj/654kcal
Protein: 25.4
Carbohydrate: 15.3g
Sugars: 6.4g
Fat: 54.5g
Saturates: 9.8g
Mono-unsaturated: 30.6g
Poly-unsaturated: 14.1g
Fibre: 6.2g
Sodium: 0.8g

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