Product Descriptionback to top »
Originally Tai-Chi was one of the most effective martial arts developed by taoist monks. Today it is exercised mainly for the great health benefits.
Tai-Chi has five skill pillars:
1) The Single Form, 2) The Two Person Exercise (tui shou), 3) Combat Applications - Free Fighting (san shou), 4) Exercise With Weapons (sword, sabre, staff) and 5) Qigong Internal Energy (self-healing, healing, meditation and consciousness development).
This DVD shows exercises for eight movements from the Single Form.
Additional Informationback to top »
Ethicalsuperstore.com product code: 64346
Shipping Weight: 500g
Customers Who Bought This Also Boughtback to top »
About Global Journeyback to top »
Global Journey is aiming to provide us all with the widest possible cross-section of music and audio. Their innovative range of titles is designed to turn heads, including a varied...
Read more about Global Journey »
Product Ethicsback to top »
The Tai-Chi DVD product ethics are indicated below. To learn more about these product ethics and to see related products, follow the links below.
e-Views about the Tai-Chi DVDback to top »
Join in the discussion by writing an e-View, and be in 
with a chance of winning a £50 Ethical Superstore Voucher
Product Questions about the Tai-Chi DVDback to top »
Ask our boffins a question and be in with a chance 
of winning a £50 Ethical Superstore Voucher
