Low fat and full of flavour, this organic sweet potato and chia seed soup from Free & Easy is gluten free and suitable for vegans for a healthy, warming lunch. Free from gluten, wheat, dairy, nuts and soya.
Nutritional Information per 100g: Energy 35kcal/145kJ, Fat 0.8g of which saturates 0.1g, Carbohydrate 6.6g of which sugars 2.5g, Fibre 1.1g, Protein 0.7g, Salt 0.91g.
Empty contents in a saucepan and heat gently for 3 minutes while stirring. Do not boil or overheat as this will impair the flavour.
To microwave: Place the contents into a microwavable dish, cover and microwave on full power for 2 minutes. Stir and heat for a further 1 minutes on full power. Stir well before serving.
Store in a cool, dry place.
Water, Sweet Potatoes* (12%), Carrots*, Red Peppers*, Vegetable Bouillon* (Sea Salt, Maltodextrin, Rice Flour*, Vegetables* (7%) (Onions*, Carrots*, Parsnip*), Yeast Extract (Gluten Free), Sunflower Oil*, Parsley*, Turmeric*), Rice Flour*, Potato Flakes*, Sunflower Oil*, Kibbled Onion*, Onion Powder*, Curry Powder* *Organically grown and processed.
The Free & Easy Organic Sweet Potato & Chia Seed Soup - 400g product ethics are indicated below. To learn more about these product ethics and to see related products, follow the links below.
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Free & Easy produces a range of organic
soups, sauces, readymeals, pastes, gravies and drinks suitable for everyone. Free & Easy food products are free from all allergies, including gluten, dairy and nuts while also being low in fat but keeping a great taste. Free & Easy provides vegans
, and people with serious allergies with a nutritious diet as its products are packed full of vegetables without any harmful additives.
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