Product Descriptionback to top »
500 grams organic, vegan friendly Biona Amaranth Seeds.
This product is suitable for a gluten free diet.
Additional Informationback to top »
Ethicalsuperstore.com product code: 38810
Shipping Weight: 508g
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About Bionaback to top »
Biona is the leading ethical organic brand produced by Windmill Organics. All the products are organic, GMO free, suitable for vegetarians (many are vegan ) and are free...
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4 out of 4 people found this question and answer helpful
Juddy asked this question on 14th Oct 2009
Q: What are the different health benefits I might expect form using Amaranth as a breakfast food?
A: Hi, amaranth seeds are high in protein and contain lysine and methionine, two essential amino acids, not normally found in grains. The seeds are also high in fibre and contain calcium, iron, potassium, phosphorus and vitamins A and C.
Amaranth also contains a form of vitamin E which is believed to have cholesterol-lowering activity in humans. When cooked, amaranth is roughly 90% digestible. If you require further information, I would suggest getting in touch with a GP or a nutritionalist. Hope this helps, Robyn.
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