Gently increase your body’s levels of magnesium with this relaxing and detoxing foot and body soak. When dissolved in a body or foot bath the solution feeds every cell and efficiently replaces magnesium lost through modern diet and pressured lifestyles. It contains Zechstein Inside® magnesium chloride, which is the purest known source that has been naturally condensed and purified. Every 100g of Magnesium Flakes delivers 12g of elemental magnesium.
For a foot soak - Dissolve 150g (equivalent to a tea cup) in warm water, immerse your feet and relax for 20 minutes or longer if desired.
For a bath soak - Dissolve 250g (roughly equivalent to two cups) in a warm bath and relax for 20 minutes or longer to gain full body relaxation. It is advised that 2-3 magnesium rich baths are taken per week. Increase frequency as required.
Magnesium Flakes are suitable at any age, during pregnancy and breastfeeding. For children it is recommended that the dosage is halved as their additional daily supplementation need is lower than an adult.
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